How to Hug — Different Types of Hugs and Their Meanings

How to Embrace

A hug is a simple and effective method to express affection. It can be used for affectionate romances, as well as for friends. It can also be a wonderful way to make an individual feel a lot better, especially when they’re feeling down or unhappy.

Although sometimes, cuddles can look and feel uncomfortable for some people. This is also true for those who have problems with haphephobia, which is a fear of currently being touched.

A lot of patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, which might make them feel unpleasant in a larg.

For these reasons, it is important to know how to embrace safely, which means that your loved ones could get the best benefits through the gesture. Continue reading to learn regarding the different types of hugs and their meanings, and also how to hug your friends and loved ones easily without making them feel uncomfortable.


A subtle and low-commitment hug that you can do with a a more elevated person or possibly a shorter 1, the side-hug is characterized by wrapping an arm around a partner’s shoulder via behind. This is a frequent gesture for the patients parents to give their children, and can be a fine way to show intimacy in a romantic relationship as well.


An appropriate and quick hug that is done between friends or relatives, that is characterized by pressing your upper torso together quickly. There’s a bit of distance between huggers from mid-torso down, but is actually still close enough with respect to both parties to think safe.